Banana Oatmeal Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
2 whole bananas (best with brown flecks on peel)2 cups ice1/3 cup yogurt - preferably Greek yogurt flavored with honey1/2 cup cooked oatmeal1/2 cup almonds
Pour all ingredients in blender pouring ice in last. Blend on high for 30 seconds or until smoothie thickens.
Serving Size: 2 servings
Serving Size: 2 servings
Nutritional Info Amount Per Serving
- Calories: 290.7
- Total Fat: 13.3 g
- Cholesterol: 0.9 mg
- Sodium: 36.8 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 6.1 g
- Protein: 9.7 g