Honey Mustard Chicken
- Number of Servings: 1
Ingredients
1 Thick cut Breast5 Asparagus Spears, cut up1 Broccoli Florette Honey MustardSalt and Pepper to taste
Cut thick chicken breast in half.
Sprinkle sea salt and pepper on each piece.
Rub Honey Mustard in to breast.
(repeat on both sides of chicken breast).
Drizzle some extra virgin olive oil in pan, heat before adding chicken.
Cook chicken over medium heat until both sides are crispy and middle is done.
Add asparagus to pan, cook to taste (I like mine a little crispier)
Boil or Steam Broccoli in another pot on the side.
Sprinkle sea salt and pepper on each piece.
Rub Honey Mustard in to breast.
(repeat on both sides of chicken breast).
Drizzle some extra virgin olive oil in pan, heat before adding chicken.
Cook chicken over medium heat until both sides are crispy and middle is done.
Add asparagus to pan, cook to taste (I like mine a little crispier)
Boil or Steam Broccoli in another pot on the side.
Nutritional Info Amount Per Serving
- Calories: 222.8
- Total Fat: 2.3 g
- Cholesterol: 68.4 mg
- Sodium: 202.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 6.8 g
- Protein: 32.8 g
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