veg mix

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
*Lawry's Garlic Salt Coarse Ground With Parsleysunny select extra virgin olive oil*salt, Morton Lite Salt Mixture (sp1/2 the sodium of table salt)*Orange Pepper *Red Bell Pepper *Sweet yellow pepper *Green Pepper Pepper, black*cilantro, fresh*Russet Potato (1 Potato)
Directions
cut all the veggies up in pieces and put in a frying pan add the seasoning and oil and turn heat on medium and cook until potatoes of soft

Serving Size: makes 4 cups one serving one cup

Number of Servings: 4

Recipe submitted by SparkPeople user EYEOREALIE3.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 82.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

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