veg mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
*Lawry's Garlic Salt Coarse Ground With Parsleysunny select extra virgin olive oil*salt, Morton Lite Salt Mixture (sp1/2 the sodium of table salt)*Orange Pepper *Red Bell Pepper *Sweet yellow pepper *Green Pepper Pepper, black*cilantro, fresh*Russet Potato (1 Potato)
cut all the veggies up in pieces and put in a frying pan add the seasoning and oil and turn heat on medium and cook until potatoes of soft
Serving Size: makes 4 cups one serving one cup
Number of Servings: 4
Recipe submitted by SparkPeople user EYEOREALIE3.
Serving Size: makes 4 cups one serving one cup
Number of Servings: 4
Recipe submitted by SparkPeople user EYEOREALIE3.
Nutritional Info Amount Per Serving
- Calories: 82.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 135.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
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