Turkey Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 Tbs olive oil1 large onion, chopped1 (4 oz) can diced green chiles, drained1 tsp chili powder1 tsp ground cumin1 large garlic clove, minced1/2 tsp dried oregano1/8 tsp cayenne pepper6 cups turkey stock1 (16 oz) can tomatoes, broken12 oz turkey1 can fresh corn1 can black beans(cilantro, monterey jack cheese, tortilla chips for additions, as desired)
(Make turkey stock ahead of time with carcus of holiday turkey. Boil with carrots, onions, celery, bay leaf. Strain and defat.)
To make the soup, saute onion in olive until limp. Add chiles, chili, garlic and spices. Stir, one minute, until aromatic.
Add turkey stock and tomatoes. Bring to a boil.
Add turkey slices and simmer 3 minutes.
Add corn & beans and simmer 1 minute more, until well-warmed. Add salt and pepper to taste.
Serve over tortilla chips. Top with monterey jack cheese and chopped cilantro.
Makes approximately 12 1-cup servings.
(Nutritional info WITHOUT cheese and chips)
Number of Servings: 12
Recipe submitted by SparkPeople user MICHTOTMAN.
To make the soup, saute onion in olive until limp. Add chiles, chili, garlic and spices. Stir, one minute, until aromatic.
Add turkey stock and tomatoes. Bring to a boil.
Add turkey slices and simmer 3 minutes.
Add corn & beans and simmer 1 minute more, until well-warmed. Add salt and pepper to taste.
Serve over tortilla chips. Top with monterey jack cheese and chopped cilantro.
Makes approximately 12 1-cup servings.
(Nutritional info WITHOUT cheese and chips)
Number of Servings: 12
Recipe submitted by SparkPeople user MICHTOTMAN.
Nutritional Info Amount Per Serving
- Calories: 130.7
- Total Fat: 3.3 g
- Cholesterol: 15.8 mg
- Sodium: 560.8 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.7 g
- Protein: 10.4 g
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