Calzone Fillings - Tomato Sauce, Spinach, Tofu Ricotta
- Number of Servings: 3
Ingredients
Directions
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHELMARFRUIT.
Spinach, fresh, 400 grams (remove)Mori-Nu, Tofu, silken, firm, 148 grams (remove)Shallots, 1.5 tbsp chopped (remove)*Soy Sauce, 1 tbsp (remove)Tomato Paste, .07 can (6 oz) (remove)*Tahini, .5 tbsp (remove)*South River Organic Sweet White Miso, 1.5 tsp (remove)Onions, raw, .5 small (remove)Lemon juice, .33 tbsp (remove)Salt, .25 tsp (remove)Brown Sugar, 1 tsp unpacked (remove)
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHELMARFRUIT.
Nutritional Info Amount Per Serving
- Calories: 101.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 710.9 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.7 g
- Protein: 8.9 g
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