Hoppin John

Name: Hoppin John Recipe
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 14
Ingredients: Olive Oil 1 to 2 tbsp (I used about 1.5 eyeballed); Onions raw 1 cup chopped; 1 pound Black-eyed peas soaked over night; Swanson Chicken Broth 99% Fat Free 4 cup; Garlic 4 cloves (to taste); Cured Ham 1 cup; Turkey (dark meat) 1 cup chopped or diced; Salt & Pepper to taste; Thyme fresh 2 tsp; Bay Leaf 1 to 2 leaves

Minutes to Prepare: 15
Minutes to Cook: 50

Number of Servings: 14

Ingredients

Olive Oil, 1 to 2 tbsp (I used about 1.5, eyeballed)Onions, raw, 1 cup, chopped 1 pound Black-eyed peas, soaked over nightSwanson Chicken Broth 99% Fat Free, 4 cup Garlic, 4 cloves (to taste)Cured Ham, 1 cup Turkey (dark meat), 1 cup, chopped or diced Salt & Pepper to tasteThyme, fresh, 2 tsp Bay Leaf, 1 to 2 leaves

Directions

Saute onion and garlic in olive oil for a few minutes. Then add meat. Saute for a bit longer. Add broth and peas and seasoning. Bring to boil. Reduce to simmer, cook about 40 minutes, stirring occasionally.

Serving Size:�Makes 10 one cup servings

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 127.4
Total Fat: 3.7 g
Cholesterol: 15.8 mg
Sodium: 573.3 mg
Total Carbs: 16.4 g
Dietary Fiber: 3.8 g
Protein: 7.8 g

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