Breakfast caserol GAPS

Name: Breakfast caserol GAPS Recipe
Yield: 9
Ingredients: *Turkey Ground turkey 93% lean 16 oz(remove); Egg fresh 10 large(remove); Onions raw .5 cup chopped(remove); Green Peppers (bell peppers) 0.5 cup chopped(remove); Coconut Oil 1 tbsp(remove); *Caulifower Steamfresh Birds Eye ( 1 cup ser.) 2 serving(remove)

Number of Servings: 9

Ingredients

*Turkey, Ground turkey, 93% lean, 16 oz(remove)Egg, fresh, 10 large(remove)Onions, raw, .5 cup, chopped(remove)Green Peppers (bell peppers), 0.5 cup, chopped(remove)Coconut Oil, 1 tbsp(remove)*Caulifower,Steamfresh Birds Eye ( 1 cup ser.), 2 serving(remove)

Directions

Serving Size: Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user JIMS3267.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 176.3
Total Fat: 11.0 g
Cholesterol: 241.1 mg
Sodium: 189.3 mg
Total Carbs: 2.4 g
Dietary Fiber: 0.5 g
Protein: 17.1 g

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