Ham Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Contents of 15 bean soup mix1 lb ham, choppedHam bone1 c onion,diced15 oz can of diced or stewed tomato1 tsp chili powderJuice of one lemon1-2 cloves garlic, minced
Soak beans in 2 qts (or more) water for at least 8 hours,or overnight.
After soaking,drain water, add 2 qts water, bone and meat. Bring to boil, reduce heat and simmer for 2 1/2 hours. After simmering, add onion, tomatoes, chili powder, lemon and garlic. Simmer another 30 minutes.
Add spice packet included in bean package 1-2 minutes before cooking is completed. Add salt and pepper to taste.
Makes 3 qts - Serves 14-16
Serving Size: 3/4 cup
Number of Servings: 16
Recipe submitted by SparkPeople user CLOEARIEL.
After soaking,drain water, add 2 qts water, bone and meat. Bring to boil, reduce heat and simmer for 2 1/2 hours. After simmering, add onion, tomatoes, chili powder, lemon and garlic. Simmer another 30 minutes.
Add spice packet included in bean package 1-2 minutes before cooking is completed. Add salt and pepper to taste.
Makes 3 qts - Serves 14-16
Serving Size: 3/4 cup
Number of Servings: 16
Recipe submitted by SparkPeople user CLOEARIEL.
Nutritional Info Amount Per Serving
- Calories: 181.3
- Total Fat: 3.6 g
- Cholesterol: 16.2 mg
- Sodium: 478.3 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 9.5 g
- Protein: 13.3 g
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