Crockpot Steel Cut Oats with Apples
- Number of Servings: 10
Ingredients
Apples, fresh, 5 medium - peeled, cored and diced.Milk, 1%, 3 cup Water, 3 cupSteel Cut Oats, dry, 2 cup Brown Sugar, .25 cup, packed Margarine, 3 tbsp - cut into piecesCinnamon, ground, 1 tsp Salt, .5 tsp
Coat inside of 5-6 quart slow cooker with cooking spray or use a crockpot liner (prefered, it's sticky stuff). Add all ingredients to slow cooker. Stir, cover, and cook on low for 7 hours. Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.
To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JADAOLSON.
To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup fat-free milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.
Serving Size: Makes 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JADAOLSON.
Nutritional Info Amount Per Serving
- Calories: 225.1
- Total Fat: 4.9 g
- Cholesterol: 3.7 mg
- Sodium: 185.2 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 5.2 g
- Protein: 7.4 g
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