Soft Italian Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 3/4 lb lean ground beef (80/20)1/4 cup finely chopped onion (sauteed in oil or butter)2 tbsp dried parsley flakes1 and 1/4 tsp salt1/4 tsp paprika1 Tbsp minced garlic3 tbsp grated Parmesan cheese1/2 tsp oregano2 eggs blended WELL with 8 oz Part skim ricotta cheeseOptional: 1 can Hunts Garlic and Herb spaghetti sauce (or other low carb sauce) - Not included in nutrition info.
Pre-heat oven to 350 degrees. Blend all ingredients (except spaghetti sauce) together. Mix well to blend flavors. Shape into 30 meatballs (or less) and put on cookie sheet or other baking pan. Bake covered or uncovered for 30 minutes at 350 degrees. Makes 6 servings approx 5 meatballs each.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SSPAKES.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SSPAKES.
Nutritional Info Amount Per Serving
- Calories: 411.1
- Total Fat: 30.6 g
- Cholesterol: 160.4 mg
- Sodium: 742.7 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 31.8 g
Member Reviews