Ground Teriyaki Chicken Burgers

Name: Ground Teriyaki Chicken Burgers Recipe
Yield: 10
Ingredients: 1pound ground chicken breast no skin; 1-1/2cups plain bread crumbs; 1/4cup minced scallions (white and green parts only); 1/4cup finely chopped fresh Italian parsley leaves; 1large egg lightly beaten; 3tablespoons teriyaki sauce; 2teaspoons Dijon mustard; 1teaspoon toasted sesame oil; 1/2teaspoon kosher salt; 1/2teaspoon ground black pepper; Extra-virgin olive oil; 4hamburger buns

Number of Servings: 10

Ingredients

1pound ground chicken breast no skin1-1/2cups plain bread crumbs1/4cup minced scallions (white and green parts only)1/4cup finely chopped fresh Italian parsley leaves1large egg, lightly beaten3tablespoons teriyaki sauce2teaspoons Dijon mustard1teaspoon toasted sesame oil1/2teaspoon kosher salt1/2teaspoon ground black pepper Extra-virgin olive oil 4hamburger buns

Directions

Bake or grill

Serving Size: makes 10 burgers

Number of Servings: 10

Recipe submitted by SparkPeople user EMMASCLOSET.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 134.5
Total Fat: 2.4 g
Cholesterol: 44.8 mg
Sodium: 388.0 mg
Total Carbs: 13.4 g
Dietary Fiber: 1.0 g
Protein: 13.8 g

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