Mediterranean Quinoa with onions, almonds and raisins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 package of Streit's Mediterranean Quinoa3 T olive oil3 1/8 C low sodium chicken broth
In medium sized pot, bring chicken broth to almost boiling. (or heat in microwave)
In a separate pan, heat 3 T of olive oil for ~ 1 minute. Add contents of Quinoa container to oil and saute in pan for about 2 minutes. Slowly pour chicken broth into saute pan.
Stir. Cover pan, and cook on low for 15 - 20 minutes.
Remove from heat (covered) for 5-7 minutes.
Fluff with fork.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CCRUSS.
In a separate pan, heat 3 T of olive oil for ~ 1 minute. Add contents of Quinoa container to oil and saute in pan for about 2 minutes. Slowly pour chicken broth into saute pan.
Stir. Cover pan, and cook on low for 15 - 20 minutes.
Remove from heat (covered) for 5-7 minutes.
Fluff with fork.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CCRUSS.
Nutritional Info Amount Per Serving
- Calories: 331.7
- Total Fat: 18.0 g
- Cholesterol: 0.0 mg
- Sodium: 107.7 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 0.0 g
- Protein: 9.1 g
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