Mediterranean Pasta salad with Feta, Broccoli and spinach

Name: Mediterranean Pasta salad with Feta, Broccoli and spinach Recipe
Yield: 4
Ingredients: Spaghetti cooked (pasta) 2 cup (remove); Broccoli cooked 1 cup chopped (remove); Spinach fresh 1 cup (remove); Red Ripe Tomatoes 1 cup cherry tomatoes (remove); Feta Cheese .34 cup crumbled (remove); Mezzetta Roasted Red Pepper Strips 2 oz (remove); Olive Oil 1 tbsp (remove); Red pepper flakes

Number of Servings: 4

Ingredients

Spaghetti, cooked (pasta), 2 cup (remove)Broccoli, cooked, 1 cup, chopped (remove)Spinach, fresh, 1 cup (remove)Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)Feta Cheese, .34 cup, crumbled (remove)Mezzetta Roasted Red Pepper Strips, 2 oz (remove)Olive Oil, 1 tbsp (remove)Red pepper flakes

Directions

Drizzle half of the oil on warm pasta, combine all ingredients, drizzle remaining oil on salad. Chill in fridge.

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.7
Total Fat: 7.1 g
Cholesterol: 11.3 mg
Sodium: 220.8 mg
Total Carbs: 27.8 g
Dietary Fiber: 3.1 g
Protein: 7.3 g

More Recipes Like This

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME0

CALS128

(213 ratings)

Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by: DENIBREITENBACH

CALORIES 127.6 FAT 1.5 PROTEIN 5.2 CARBS 24.2 FIBER 4.8

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

Member Reviews