Healthy Granola

Name: Healthy Granola Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 16
Ingredients: 3 cups (dry) quick cook oats; 1/2 cup flaxseed ground; 1/2 cup wheat germ; 7 tablespoons honey; 3 teaspoons packed brown sugar; 1/4 cup butter; Mix dry ingredients together. Melt butter brown sugar and honey on the stove. Once melted pour over dry ingredients and spread on a cookie sheet (with edges). Bake at 325 degrees for 15 minutes.; May add cinnamon to dry ingredients before mixing with honey mixture. Serve with yogurt and fresh fruit.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 16

Ingredients

3 cups (dry) quick cook oats1/2 cup flaxseed, ground1/2 cup wheat germ7 tablespoons honey3 teaspoons packed brown sugar1/4 cup butterMix dry ingredients together. Melt butter, brown sugar and honey on the stove. Once melted pour over dry ingredients and spread on a cookie sheet (with edges). Bake at 325 degrees for 15 minutes.May add cinnamon to dry ingredients before mixing with honey mixture. Serve with yogurt and fresh fruit.

Directions

Serving Size: Makes 16 (1/4 cup) servings

Number of Servings: 16

Recipe submitted by SparkPeople user TMARIEL1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 138.8
Total Fat: 5.5 g
Cholesterol: 7.6 mg
Sodium: 21.4 mg
Total Carbs: 21.0 g
Dietary Fiber: 3.0 g
Protein: 3.5 g

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