Green Smoothie: Bokchoy, Mango, and Banana

Name: Green Smoothie: Bokchoy, Mango, and Banana Recipe
Yield: 1
Ingredients: 1 baby bokchoy washed trimmed chopped roughly; 5 cubes frozen mango; 1/2 banana; 1/4 water

Number of Servings: 1

Ingredients

1 baby bokchoy, washed, trimmed, chopped roughly5 cubes frozen mango1/2 banana1/4 water

Directions

whir all together until smooth in blender: you may need to add a bit more water

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KATIKOHT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 76.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 49.4 mg
Total Carbs: 18.9 g
Dietary Fiber: 2.5 g
Protein: 0.7 g

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