Ami's spicy chicken soup in the Crockpot

Name: Ami''s spicy chicken soup in the Crockpot Recipe
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 1
Ingredients: 2 cans of stewed tomatoes -mexican style; 1 can of diced tomatoes and green chilies; 3 cans of chicken breast; 2 cans of black beans; 1 can of corn; 1 box of Chick broth 99% fat free; Salt; Pepper; onions 1 cup or so chopped; Green pepper one whole pepper chopped; a touch of chili powder or cajun spice; the secret ingredient (a splash of orange juice); Throw it all in the crockpot the night before you leave for work and in the morning start it up to cook for as long as you need.

Minutes to Prepare: 10
Minutes to Cook: 240

Number of Servings: 1

Ingredients

2 cans of stewed tomatoes -mexican style1 can of diced tomatoes and green chilies3 cans of chicken breast2 cans of black beans1 can of corn1 box of Chick broth 99% fat freeSaltPepper onions 1 cup or so choppedGreen pepper one whole pepper choppeda touch of chili powder or cajun spicethe secret ingredient (a splash of orange juice)Throw it all in the crockpot the night before you leave for work and in the morning start it up to cook for as long as you need.

Directions

Serving Size: Makes about 10 (2 cups) servings

Number of Servings: 1

Recipe submitted by SparkPeople user AMISUVERA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,691.3
Total Fat: 11.1 g
Cholesterol: 153.5 mg
Sodium: 7,345.0 mg
Total Carbs: 281.5 g
Dietary Fiber: 76.2 g
Protein: 132.9 g

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