crock pot white bean chicken sweet potato chili
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Beans, white, 454 grams Chicken Breast, no skin, 16 ounces Sweet potato, 1.5 sweetpotato, 5" long Kale, 4 cup, chopped Onions, raw, 1 cup, chopped Garlic, 4 clove Soup, chicken broth, canned, less/reduced sodium, 4 cup Cinnamon, ground, .5 tbsp*cardamon spice, ground, 3 tsp *Cumin seed, 1 tbsp *Coriander leaf, dried, 1 tbsp Oregano, ground, 1 tbsp
soak beans overnight
layer in crockpot starting with drained bean, sw potatoes, chicken, onion, garlic and spices. pour broth over ingredients and cook on low for 10 hours
add kale and let cook additional 15-20 minutes
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOMERUNNER.
layer in crockpot starting with drained bean, sw potatoes, chicken, onion, garlic and spices. pour broth over ingredients and cook on low for 10 hours
add kale and let cook additional 15-20 minutes
Serving Size: 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOMERUNNER.
Nutritional Info Amount Per Serving
- Calories: 354.3
- Total Fat: 1.7 g
- Cholesterol: 43.8 mg
- Sodium: 616.3 mg
- Total Carbs: 69.9 g
- Dietary Fiber: 34.0 g
- Protein: 36.4 g
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