LAUREN'S AMAZING lentil patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Lentils, 1 cup \ Onions, raw, .5 cup, chopped Sweet peppers (bell), 0.25 cup, chopped Jalapeno Peppers, 1 pepper *Bullion, Chicken Flavored, 1 cube OR veggie to make vegan Crackers, Cheez-its (2 cups)
cook lentils in bullion, saute veggies in a spray of cooking oil until soft, cook all together and mash, when done add crushed crackers and refrigerate at least 30 mins up to over night.
Form into patties using hands or cookie cutters spray with cooking spray and bake at 450 for 20 mins a side. (mine were 1in thick) until edges are crispy
Serving Size: 1 serving = 2 patties, makes 10 patties
Number of Servings: 5
Recipe submitted by SparkPeople user PUWPLEHAZE.
Form into patties using hands or cookie cutters spray with cooking spray and bake at 450 for 20 mins a side. (mine were 1in thick) until edges are crispy
Serving Size: 1 serving = 2 patties, makes 10 patties
Number of Servings: 5
Recipe submitted by SparkPeople user PUWPLEHAZE.
Nutritional Info Amount Per Serving
- Calories: 115.9
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 101.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.1 g
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