Personal Pizza with Cottage Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Thomas Everything Bagel Thin - 1 bagelAthenos fat free feta cheese crumbled 2 tspCottage Cheese, Nonfat - 1/4 cupEggplant, fresh, 2 slices of eggplant, peeled1/2 of tomato
Pre-heat oven to 425
cut two slices of eggplant and peel
place slices on bagel
top bagel with cottage cheese and the sprinkle feta cheese on top
slice tomato and place on top
and spices to taste (i choose chili powder, garlic, and oregano)
place in oven and cook till bread is golden
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEEFORAN.
cut two slices of eggplant and peel
place slices on bagel
top bagel with cottage cheese and the sprinkle feta cheese on top
slice tomato and place on top
and spices to taste (i choose chili powder, garlic, and oregano)
place in oven and cook till bread is golden
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SEEFORAN.
Nutritional Info Amount Per Serving
- Calories: 183.3
- Total Fat: 1.6 g
- Cholesterol: 5.0 mg
- Sodium: 393.1 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 7.0 g
- Protein: 14.9 g
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