Anne-Marie's Chicken Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 lb of Chicken Breast (no skin)3 cups dry pasta2 tbsp light soy sauce2 tbsp orange juice1 tsp ground black pepper1/2 tsp garlic (preferably fresh)1/4 tsp ginger 2 tbsp chives 2 tbsp itlaina dressing base (= 1 package)1 tbsp of water4 tbsp of olive oil2 tbsp red wine vinegar
Slice Chicken into 1 inch cubes
Whisk together soy sauce, orange juice, pepper, garlic, ginger and chives.
Pour over chicken and let marinate (can marinate for up to 30 mins or prepare a day in advance if desired)
Bring 2qts of water to boil, cook and drain pasta to desired tenderness
Mix seasoning with 1tbsp of water and let stand for five mins
Add oil and vinegar to seasoning and mix with chicken.
Pour chicken and marinade into heated skillet cook until chicken is white all the way through.
In a large bowl mix chicken and pasta together.
Serve and enjoy
Serving Size: Makes 4 to 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHAINER1.
Whisk together soy sauce, orange juice, pepper, garlic, ginger and chives.
Pour over chicken and let marinate (can marinate for up to 30 mins or prepare a day in advance if desired)
Bring 2qts of water to boil, cook and drain pasta to desired tenderness
Mix seasoning with 1tbsp of water and let stand for five mins
Add oil and vinegar to seasoning and mix with chicken.
Pour chicken and marinade into heated skillet cook until chicken is white all the way through.
In a large bowl mix chicken and pasta together.
Serve and enjoy
Serving Size: Makes 4 to 6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user AHAINER1.
Nutritional Info Amount Per Serving
- Calories: 431.5
- Total Fat: 16.4 g
- Cholesterol: 65.7 mg
- Sodium: 1,002.8 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 2.0 g
- Protein: 32.9 g
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