bluebery cream cheese smoothie

Name: bluebery cream cheese smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: blueberries; whipped cream cheese; bananna; 1% milk; hemp seeds; kale; splenda; water

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

blueberrieswhipped cream cheesebananna1% milkhemp seedskalesplenda water

Directions

place all ingreadiants in blender til smooth and enjoy

Serving Size: 2-8 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user LISAMK4.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 222.8
Total Fat: 6.1 g
Cholesterol: 8.1 mg
Sodium: 68.2 mg
Total Carbs: 43.5 g
Dietary Fiber: 6.1 g
Protein: 6.3 g

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