CG Mashed Potatoes - skim milk, no butter
- Number of Servings: 6
Ingredients
4 large potatoes (3" to 4 1/4" diameter)2/3 cup skim milk1/2 tsp. salt
- boil potatoes in salted water until fork tender
- drain
- heat milk in microwave until scalded (approx. 2 min. on high)
- use masher to mash potatoes while adding hot milk until desired consistency is reached
- stir in salt to taste
Serving Size: 6 servings (will confirm the size)
- drain
- heat milk in microwave until scalded (approx. 2 min. on high)
- use masher to mash potatoes while adding hot milk until desired consistency is reached
- stir in salt to taste
Serving Size: 6 servings (will confirm the size)
Nutritional Info Amount Per Serving
- Calories: 199.0
- Total Fat: 0.3 g
- Cholesterol: 0.5 mg
- Sodium: 222.8 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 5.4 g
- Protein: 5.9 g
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