Power Punch Orange Cream Smoothie

Name: Power Punch Orange Cream Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 medium to large oranges peeled; 2 carrots; 2 cups of fresh spinach; 1 scoop vanilla whey protein (natural); 1 banana; 1-2 cups crushed ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 medium to large oranges peeled2 carrots2 cups of fresh spinach1 scoop vanilla whey protein (natural)1 banana1-2 cups crushed ice

Directions

Juice the oranges, carrots and spinach in a juicer then put in a blender with remaining ingredients.

Serving Size:�Makes 2 16oz smoothies or one large 32oz smoothie

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 249.7
Total Fat: 1.5 g
Cholesterol: 10.0 mg
Sodium: 87.0 mg
Total Carbs: 51.9 g
Dietary Fiber: 8.5 g
Protein: 12.9 g

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