Light fruit smoothie w/peanutbutter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 C frozen strawberries.5 C sliced banana1 C milk1 T peanutbutter
Throw wverything in the blender and blend until thoruoghly combined. This is a thick recipe. If you want it thinner, add more milk or ice chips.
Serving Size: approximately 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user 1MOLOOM.
Serving Size: approximately 2 cups
Number of Servings: 2
Recipe submitted by SparkPeople user 1MOLOOM.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 5.7 g
- Cholesterol: 6.1 mg
- Sodium: 93.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 3.8 g
- Protein: 6.9 g
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