Great Northern Bean Soup

Name: Great Northern Bean Soup Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 8
Ingredients: 2 cups rinsed great northern (white) beans; 80 oz chicken broth; 16 oz water; 6 cups fresh spinach leaves; 2 Tbs Cayenne Pepper sauce; 2 cups chopped carrots; 2 cups diced ham; 1 cup diced red onion

(2)

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 8

Ingredients

2 cups rinsed, great northern (white) beans80 oz chicken broth16 oz water6 cups fresh spinach leaves2 Tbs Cayenne Pepper sauce2 cups chopped carrots2 cups diced ham1 cup diced red onion

Directions

Boil rinsed and sorted beans in water over high heat for 10 minutes. Drain and rinse. Add chicken broth, water, carrots and onion and boil for another 20 minutes over high heat. Add remaining ingredients and simmer 50 minutes or longer.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 159.3
Total Fat: 2.7 g
Cholesterol: 22.1 mg
Sodium: 1,839.5 mg
Total Carbs: 21.6 g
Dietary Fiber: 4.9 g
Protein: 13.7 g

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Member Reviews

ROSSYFLOSSY
Tasty recipe. - 4/30/20
PWILLOW1
Healthy and good. Thank you. - 4/22/20
CD6913562
Great soup! - 4/10/20
GEORGE815
Nice recipe - 3/18/20
SPECULOOS
Delicious! Love how low cal and high fiber it is--not to mention tasty! Also made good leftovers. :) - 1/22/12