Choco-Peanut Butter-Banana Smoothie

Name: Choco-Peanut Butter-Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 5 ice cubes; 1 medium banana; 1 tbsp unsweetened cocoa powder; 1 tbsp natural peanut butter; 1 c 1% milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

5 ice cubes1 medium banana1 tbsp unsweetened cocoa powder1 tbsp natural peanut butter1 c 1% milk

Directions

Places all ingredients in a blender. Blend until all ingredients are mixed. Enjoy!

Serving Size: Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERLF8.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 330.9
Total Fat: 11.8 g
Cholesterol: 12.2 mg
Sodium: 154.7 mg
Total Carbs: 45.8 g
Dietary Fiber: 5.6 g
Protein: 13.9 g

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