Whole Grain Penne stir fry with vegetables

Name: Whole Grain Penne stir fry with vegetables Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 10
Ingredients: 1 box of Barilla Whole Grain Penne Pasta; 1 Chicken breast chopped; 3 cups broccolii; 3 cups string beans; 3 cups Portobello Mushrooms; 2 tbl Stir fry sauce; 2 tbl balsamic vinegar; 3 packets Light string Mozzerella cheese; 1/4 cup Parmesan cheese; 2 tbl Olive oil

Minutes to Prepare: 30
Minutes to Cook: 10

Number of Servings: 10

Ingredients

1 box of Barilla Whole Grain Penne Pasta1 Chicken breast chopped3 cups broccolii3 cups string beans3 cups Portobello Mushrooms2 tbl Stir fry sauce2 tbl balsamic vinegar3 packets Light string Mozzerella cheese1/4 cup Parmesan cheese2 tbl Olive oil

Directions

Boil penne noodles, drain. Partially steam the vegetables. Put Olive oil in wok, stir fry the chicken, slice and add the mushrooms and continue cooking for 5 minutes. Add in the stir fry sauce, balsamic vinegar and continue cooking. Add on the vegetables and stir fry for about 2 minutes. Turn off heat and let sit for about 5 minutes. String the cheese and mix into stir fry. Salt and Pepper to taste. Serve immediately.

Serving Size: 8 servings

Number of Servings: 10

Recipe submitted by SparkPeople user NETTIEDOU.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 228.5
Total Fat: 5.6 g
Cholesterol: 9.1 mg
Sodium: 304.5 mg
Total Carbs: 34.5 g
Dietary Fiber: 5.9 g
Protein: 11.3 g

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