Protein Smoothie (Clean Eating)

Name: Protein Smoothie (Clean Eating) Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: Almond Milk - 1 1/2 cups; Flaxseed (milled) - 2 TBSP; Wheat Germ - 2 TBSP; Berry Medley - 1 cup; *Whey Protein - 1 scoop; I use Body Fortress Strawberry Whey Protein - very good and mixes well.; **Berry Medley consist of blueberries blackberries raspberries and strawberries.

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

Almond Milk - 1 1/2 cupsFlaxseed (milled) - 2 TBSPWheat Germ - 2 TBSPBerry Medley - 1 cup*Whey Protein - 1 scoopI use Body Fortress Strawberry Whey Protein - very good and mixes well. **Berry Medley consist of blueberries, blackberries, raspberries and strawberries.

Directions

combine all ingredients and blend. Add some Agave nectar (I prefer the XAgave blue/white, it is less processed with inulins and calcium)

Serving Size: Makes 1 16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user NUDGEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.7
Total Fat: 12.3 g
Cholesterol: 50.0 mg
Sodium: 280.0 mg
Total Carbs: 42.7 g
Dietary Fiber: 14.2 g
Protein: 34.8 g

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