HCG Phase 2 - Chicken Satay with Cucumber Salad

Name: HCG Phase 2 - Chicken Satay with Cucumber Salad Recipe
Prep time: 60 min
Cook time: 10 min
Total time: 70 min
Yield: 4
Ingredients: CHICKEN SATAY; 12-14 skewers (optional); 400 grams of slice chicken breast; Juice of 1/2 lime; 1 tbsp rice wine vinegar - unseasoned; 2 tsp yellow curry powder; 1 clove of garlic - chopped; 1/2 tsp grated ginger; salt and pepper; CUCUMBER SALAD; 4 cups sliced cucumbers (approximately 3 cucumbers peeled and seeded); 1 tsp red chili flake; 2 tbsp rice wine vinegar - unseasoned; 1 tsp salt; 1/4 tsp orange zest; 1/2 tsp water; 2 drops of toasted sesame oil; 1 tbsp fresh chopped cilantro; 1 tbsp basil

Minutes to Prepare: 60
Minutes to Cook: 10

Number of Servings: 4

Ingredients

CHICKEN SATAY12-14 skewers (optional)400 grams of slice chicken breastJuice of 1/2 lime1 tbsp rice wine vinegar - unseasoned2 tsp yellow curry powder1 clove of garlic - chopped1/2 tsp grated gingersalt and pepperCUCUMBER SALAD4 cups sliced cucumbers (approximately 3 cucumbers peeled and seeded)1 tsp red chili flake2 tbsp rice wine vinegar - unseasoned1 tsp salt1/4 tsp orange zest1/2 tsp water2 drops of toasted sesame oil1 tbsp fresh chopped cilantro1 tbsp basil

Directions

Marinate the chicken satay ingredients for about an hour in a non-metal bowl. Soak 12-14 skewers in water for an hour as well. After chicken has marinaded for an hour, skewer up the strips. Then grill each skewer for about 4 minutes on each side. (You don't have to use the skewers. You can also just grill the strips.)

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HELLOJODY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 136.6
Total Fat: 1.8 g
Cholesterol: 58.2 mg
Sodium: 659.0 mg
Total Carbs: 5.0 g
Dietary Fiber: 1.6 g
Protein: 24.3 g

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