Hungry Girl Tiny Taco Salads
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
12 small square wonton wrappers1 cup cooked ground turkey1/2 cup fat-free refried beans1 tsp taco seasoning1 1/2 cups shredded lettuce1/2 cup reduced-fat shredded cheese1 tbsp sliced black olives chopped6 tbsp chunky salsa2 tbsp reduced-fat sour cream
350 degree oven.
Spary a 12-cup muffin pan with nonstick spay. Place each wonton wrapper into a cup and press it into the bottom. Lightly spray wrappers with nonstick spray.
Bake 8 minutes. Cool, then place on a plate.
In a microwave bowl, combine turkey, beans and taco seasoning. Microwave for 1 1.2 minutes or until hot. Stir well and set aside.
Evenly distribute shredded lettuce among wonton shells, 2 tbsp each. Top lettuce with turkey mixture, then cheese and olives. Finish each mini taco salad with 1/2 tbsp salsa and 1/2 tsp sour cream.
Serving Size: 6 servings (2 tacos salads)
Spary a 12-cup muffin pan with nonstick spay. Place each wonton wrapper into a cup and press it into the bottom. Lightly spray wrappers with nonstick spray.
Bake 8 minutes. Cool, then place on a plate.
In a microwave bowl, combine turkey, beans and taco seasoning. Microwave for 1 1.2 minutes or until hot. Stir well and set aside.
Evenly distribute shredded lettuce among wonton shells, 2 tbsp each. Top lettuce with turkey mixture, then cheese and olives. Finish each mini taco salad with 1/2 tbsp salsa and 1/2 tsp sour cream.
Serving Size: 6 servings (2 tacos salads)
Nutritional Info Amount Per Serving
- Calories: 164.4
- Total Fat: 6.1 g
- Cholesterol: 36.7 mg
- Sodium: 458.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.8 g
- Protein: 12.9 g