Cabbage soup

Name: Cabbage soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 12
Ingredients: One large onion chopped; Two medium carrots chopped; One large rib celery chopped; One Tablespoon olive oil; One half head cabbage chopped; One large can diced tomatoes; One cup pasta sauce or one tablespoon tomato paste; One and a half teaspoons vegetable base; Eight cups water; Two teaspoons Italian seasoning; one half teaspoon red pepper flakes; two bay leaves

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 12

Ingredients

One large onion, choppedTwo medium carrots, choppedOne large rib celery, choppedOne Tablespoon olive oilOne half head cabbage, choppedOne large can diced tomatoesOne cup pasta sauce or one tablespoon tomato pasteOne and a half teaspoons vegetable baseEight cups waterTwo teaspoons Italian seasoningone half teaspoon red pepper flakestwo bay leaves

Directions

Saute onion, carrots, and celery in olive oil in large stock pot until translucent.
Add everything else.
Bring to a boil and simmer for around an hour.

Serving Size: Makes around 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user MASHAMOO.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 90.0
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 299.7 mg
Total Carbs: 16.1 g
Dietary Fiber: 5.1 g
Protein: 4.5 g

More Recipes Like This

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME0

CALS170

(307 ratings)

Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables. Submitted by:

CALORIES 169.5 FAT 7.4 PROTEIN 10.7 CARBS 17.5 FIBER 4

Member Reviews