Organic Chicken Stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 pound Organic Ground Chicken2 large Organic eggs2 large Organic egg whites1 package Organic broccoliCayenne pepper to taste
Heat up a non-stick skillet to medium and put in ground chicken. Stir in skillet until cooked all the way through. Drain fat except for about 1 tbsp. Crack 2 whole eggs and 2 eggs whites into the ground chicken. Add in a little cayenne pepper to taste. Mix thoroughly, then add in broccoli. Stir up the broccoli, then set heat to low and cover the skillet with a lid. After a few minutes, stir in a little more cayenne pepper. A perfect high protein, low carb dinner with a little kick!
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KICKBOXER75.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user KICKBOXER75.
Nutritional Info Amount Per Serving
- Calories: 536.6
- Total Fat: 28.9 g
- Cholesterol: 370.0 mg
- Sodium: 324.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 5.0 g
- Protein: 56.7 g
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