Ground Turkey Enchilada Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 Lbs Ground turkey or chicken1 Med onion2 Garlic cloves 1 cup salsa of choice1 can 16oz low fat re fried beans w/flavor1 can Campbell healthy choice tomato soup undiluted 6-8 whole wheat tortillas large2 1/2 cups shredded low fat cheese for topping and layers
preheat oven @ 350
Dice up medium onion and garlic cloves and cook in large skillet pan until tender. Place onions in bowl. Add the turkey meat and cook thoroughly add onion and garlic mix back in pan. Add the remaining salsa, soup and beans and cook until heated through.
In large rectangular pan 12x9 spray pan with pam. Add your first tortilla layer covering bottom pan, you can rip them so it fits. Then add meat mixture on top then sprinkle cheese. Add more tortillas on top on cheese and repeat layers. add remaining meat on top and cover with remaining cheese. two full layers the top will be partial.
Put in oven for 30min until cooked through and cheese melted. Take out and let cool for a min. enjoy!
Serving Size: 8 1 cup 1/2 servings
Dice up medium onion and garlic cloves and cook in large skillet pan until tender. Place onions in bowl. Add the turkey meat and cook thoroughly add onion and garlic mix back in pan. Add the remaining salsa, soup and beans and cook until heated through.
In large rectangular pan 12x9 spray pan with pam. Add your first tortilla layer covering bottom pan, you can rip them so it fits. Then add meat mixture on top then sprinkle cheese. Add more tortillas on top on cheese and repeat layers. add remaining meat on top and cover with remaining cheese. two full layers the top will be partial.
Put in oven for 30min until cooked through and cheese melted. Take out and let cool for a min. enjoy!
Serving Size: 8 1 cup 1/2 servings
Nutritional Info Amount Per Serving
- Calories: 368.6
- Total Fat: 12.7 g
- Cholesterol: 86.9 mg
- Sodium: 949.7 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 2.7 g
- Protein: 34.2 g
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