Slawsticles with heavy dressing
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Three bags of coleslaw mix (shredded cabbage)600 grams chicken breast 2 tablespoons Dr. Gonzoz spicy dry rub1/4 cup dill relish1/4 spicy mustard8 tablespoons whole fat italian dressing1 tablespoon salt2 tablespoons black pepper
Place all chicken on a pan. Sprinkle with Dr. Gonzos spicy rub, and 1/2 tablespoon salt. Bake for an hour. Chop into small pieces. combine all ingredients in large bowl and mix. Distribute into 300 gram servings.
Serving Size: 300 grams
Number of Servings: 7
Recipe submitted by SparkPeople user GREGORYCOLE.
Serving Size: 300 grams
Number of Servings: 7
Recipe submitted by SparkPeople user GREGORYCOLE.
Nutritional Info Amount Per Serving
- Calories: 243.6
- Total Fat: 10.1 g
- Cholesterol: 49.7 mg
- Sodium: 397.5 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 5.3 g
- Protein: 23.4 g
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