Rice Salad with Cherry Tomatoes, Beans and Cheese
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Uncle Ben's Instant Whole Grain Brown Rice, 2 cup (remove)Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)Onions, raw, 1 small (remove)Feta Cheese, 100 grams (remove)Green Beans (snap), 1 cup (remove)Kraft Light Done Right Italian Salad Dressing, 2 tbsp
Cook rice and set aside to cool.
Blanch green beans and set aside to cool.
Halve cherry tomatoes and dice onions. Slice Feta (or any other type of cheese you prefer) into small cubes.
Add salad dressing to rice and stir through. Add beans, tomatoes, onions and cheese and stir.
Add salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user MOONIT.
Blanch green beans and set aside to cool.
Halve cherry tomatoes and dice onions. Slice Feta (or any other type of cheese you prefer) into small cubes.
Add salad dressing to rice and stir through. Add beans, tomatoes, onions and cheese and stir.
Add salt and pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user MOONIT.
Nutritional Info Amount Per Serving
- Calories: 201.4
- Total Fat: 5.4 g
- Cholesterol: 14.9 mg
- Sodium: 241.0 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 2.5 g
- Protein: 5.8 g
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