Jenn's slow cooker chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean ground beef30 oz of canned beans (1 can of northern, 1 can mixed), drained and rinsed1 cup salsa1 jar tomato and basil Heart Healthy Ragu (or low sodium/low sugar pasta sauce of choice)1 tbsp chili powder1/2 tbsp cumin, ground1 small yellow onion, chopped1 small red onion, chopped1/2 cup sweet corn, frozen
1. Brown meat in a skillet. Drain. Add to slow cooker with all ingredients.
2. Cook on Low setting for 5 to 6 hours. You can speed it along by putting it up to High and cooking for about 3 or more hours). Serve warm.
Serving Size: makes 6 servings
2. Cook on Low setting for 5 to 6 hours. You can speed it along by putting it up to High and cooking for about 3 or more hours). Serve warm.
Serving Size: makes 6 servings
Nutritional Info Amount Per Serving
- Calories: 437.1
- Total Fat: 16.6 g
- Cholesterol: 56.7 mg
- Sodium: 970.1 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 12.1 g
- Protein: 25.5 g
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