Simple Strawberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1. In a blender, combine bananas, frozen strawberries, yogurt and milk.
2. Blend until smooth.
3. Pour into glasses and serve.
Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
1 small banana, broken into chunks1/2 cup frozen unsweetened strawberries6oz. container strawberry-banana yogurt (I use light)1/4 - 1/2 cup skim milk
1. In a blender, combine bananas, frozen strawberries, yogurt and milk.
2. Blend until smooth.
3. Pour into glasses and serve.
Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user KARENMON.
Nutritional Info Amount Per Serving
- Calories: 243.3
- Total Fat: 0.9 g
- Cholesterol: 3.7 mg
- Sodium: 188.1 mg
- Total Carbs: 50.4 g
- Dietary Fiber: 4.0 g
- Protein: 12.6 g
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