Healthy Banana Bread

Name: Healthy Banana Bread Recipe
Cook time: 35 min
Total time: 35 min
Yield: 12
Ingredients: 1 3/4 c. whole wheat flour; 3/4 c. flax seed meal; 5 small ripe bananas mashed; 1 egg; 6 oz lite vanilla yogurt; 1/2 tsp salt; 1 tsp. baking soda; 1 tsp vanilla; 3/4 c. walnuts coarsely chopped

Minutes to Cook: 35

Number of Servings: 12

Ingredients

1 3/4 c. whole wheat flour3/4 c. flax seed meal5 small ripe bananas, mashed1 egg6 oz lite vanilla yogurt1/2 tsp salt1 tsp. baking soda1 tsp vanilla3/4 c. walnuts, coarsely chopped

Directions

Mash bananas and mix in all other ingredients. Bakes for 35 minutes or until toothpick comes out clean. This bread has a different texture than banana bread usually does but it pretty darn healthy!

Serving Size: 16 slices

Number of Servings: 12

Recipe submitted by SparkPeople user WYOANG.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 164.3
Total Fat: 7.4 g
Cholesterol: 11.4 mg
Sodium: 309.7 mg
Total Carbs: 22.1 g
Dietary Fiber: 4.7 g
Protein: 5.6 g

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