Banana Peach Smoothie

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 small banana or 1/2 large banana1/2 cup canned unsweetened peaches, drained1 cup skim milk or non-fat soymilk1/2 cup ice cubes
Directions
1. Blend all ingredients in blender or magic bullet until smooth.
2. Enjoy!



Number of Servings: 1

Recipe submitted by SparkPeople user KARENMON.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 208.0
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.1 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.9 g

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