Green Smoothie

Name: Green Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Spinach fresh; Apple; Grapes frozen; Avacado

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Spinach, freshAppleGrapes, frozenAvacado

Directions

Put all in a blender and filtered water and blend until smooth.

Serving Size: 2 glasses

Number of Servings: 1

Recipe submitted by SparkPeople user HARRIETANN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 280.4
Total Fat: 14.2 g
Cholesterol: 0.0 mg
Sodium: 26.9 mg
Total Carbs: 38.2 g
Dietary Fiber: 5.2 g
Protein: 1.6 g

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