Omelette w. Sausage
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg, fresh, 2 large *Green onion, fresh, 2 tbsp*Italian Sausage, pork, .5 link, 4/lbCherry Tomatoes, Fresh, 1 Tomato, 5 servingDill weed, dried, 1 tspSalt, 1 dashPepper, black, 1 dash
Slice .5 sausage link and cook on medium in small pan. While it's cooking, whisk 2 eggs with sliced green onion. Slice cherry tomatoes in 1/2ths or 1/3rds. Remove sliced cooked sausage and dump out extra grease but don't wash the pan. Pour egg mix into pan and spread evenly. Season with dill, salt, and pepper. When the egg mixture is half cooked add sausage and cherry tomatoes into 1/2 the pan. When nearly done, fold the omelette on itself and press together. Serve and enjoy.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user AMORA55555.
Serving Size: One serving
Number of Servings: 1
Recipe submitted by SparkPeople user AMORA55555.
Nutritional Info Amount Per Serving
- Calories: 357.3
- Total Fat: 27.7 g
- Cholesterol: 412.9 mg
- Sodium: 712.2 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.2 g
- Protein: 21.4 g
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