Black Bean and Vegetable Soup

Name: Black Bean and Vegetable Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: Olive Oil; 1 medium onion chopped; 3 stalks celery chopped; 3 large carrots chopped; 1 28 oz. Can of diced tomatoes; 2 14 oz cans Black Beans; 1 tbs. Oregano; 2 tbs. Chili Powder; Salt and Pepper to taste; Cilantro & Lime

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Olive Oil1 medium onion chopped3 stalks celery chopped3 large carrots chopped1 28 oz. Can of diced tomatoes2 14 oz cans Black Beans1 tbs. Oregano2 tbs. Chili PowderSalt and Pepper to tasteCilantro & Lime

Directions

Heat oil in medium stock pot. Add onions, celery and carrots and cook until slightly soft.

Add Oregano and Chili powder to vegetables, stir to mix.

Add tomatoes and black beans. Bring to to a boil then reduce heat to simmer. Ready in 30 minutes but great the next day.

Garnish with chopped cilantro and lime on top. If you aren't concerned about calories, you can also top with a tbs. of grated cheese, sour cream, tortilla chips, etc.

Serving Size:�Makes 8 one cup servings

Servings Per Recipe: 8

Nutritional Info Amount Per Serving