Pom Spinach Smoothie

Name: Pom Spinach Smoothie Recipe
Prep time: 2 min
Cook time: 1 min
Total time: 3 min
Yield: 1
Ingredients: Pom Wonderful Pomegranate Juice 2 oz; Banana fresh 1 medium; Apples fresh 1 small; Yogurt Stonyfield Farm fat free plain; Spinach fresh 1 cup

Minutes to Prepare: 2
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Pom Wonderful Pomegranate Juice, 2 oz Banana, fresh, 1 medium Apples, fresh, 1 smallYogurt, Stonyfield Farm fat free plain Spinach, fresh, 1 cup

Directions

layer ingredients as listed in blender.
Blend until smooth

Serving Size: 1 drink

Number of Servings: 1

Recipe submitted by SparkPeople user JARIRIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.0
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 62.4 mg
Total Carbs: 57.0 g
Dietary Fiber: 6.8 g
Protein: 4.4 g

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