Mama T's Epic Veggie Chili

Name: Mama T''s Epic Veggie Chili Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 10
Ingredients: Ingredients:; 2 tbsp olive or canola oil; 3/4 cup Bulgar; 15 oz can chili beans; 15 oz can black beans; 15 oz can white beans; 15 oz can diced tomatoes (or use 2 fresh); 1 medium onion chopped; 1 bell pepper chopped; 1 cup corn; 1 cup chopped carrot; 2 tbsp tomato paste; 1/2 cup chipolte salsa (i like frog ranch); Seasonings:; 2 tbsp sugar; 1 tsp Vegan Worcestershire sauce; 1 tsp black pepper; 1 tsp garlic powder (or 2 cloves fresh); 1 tsp cumin; 1 tsp paprika; 1 tsp oregano; 1 tsp coriander; 1/2 cube no chicken broth + 2 cups water (or two cups prepared no chicken broth); 1 tsp browning seasoning

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 10

Ingredients

Ingredients:2 tbsp olive or canola oil3/4 cup Bulgar15 oz can chili beans15 oz can black beans15 oz can white beans15 oz can diced tomatoes (or use 2 fresh)1 medium onion chopped1 bell pepper chopped1 cup corn1 cup chopped carrot2 tbsp tomato paste1/2 cup chipolte salsa (i like frog ranch)Seasonings:2 tbsp sugar1 tsp Vegan Worcestershire sauce1 tsp black pepper1 tsp garlic powder (or 2 cloves fresh)1 tsp cumin1 tsp paprika1 tsp oregano1 tsp coriander1/2 cube "no chicken broth" + 2 cups water (or two cups prepared no chicken broth)1 tsp browning seasoning

Directions

In a deep stock pot add oil, onion, carrots, and peppers. Saute' until tender. Add the rest of the ingredients and simmer over low-medium heat till all ingredients are cooked and flavor is balanced.

Serving Size:�12 1 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 309.1
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 398.7 mg
Total Carbs: 56.6 g
Dietary Fiber: 14.0 g
Protein: 13.9 g

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