slowcooker bbq chicken
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
4 Chicken Breasts1 can diet cola3 cans tomato paste1 tbsp. balsamic vinegar2 tbsp. worcestershire sauce3 tsp. dijon mustard1/2 tsp. steak seasoning, or to taste1 tsp. chili powder, or to taste
In bowl, combine everything but the chicken
Put chicken breasts into slow cooker and pour mixed ingredients over the chicken.
Cook on high for four to five hours, or low for 6 to 8 hours. Remove chicken and shred with fork. Return chicken to slow cooker for another 30 minutes on low, or until you are ready to eat it.
I like to make sandwiches out of this at lunch. I typically take 1/4 cup to work and heat it up before putting it on my whole wheat roll. If I forget my roll at home, I just use baked tortilla chips to scoop it up and eat it like a dip. Either way I eat it, I have found it very filling.
Number of Servings: 8
Recipe submitted by SparkPeople user SPOOKY24.
Put chicken breasts into slow cooker and pour mixed ingredients over the chicken.
Cook on high for four to five hours, or low for 6 to 8 hours. Remove chicken and shred with fork. Return chicken to slow cooker for another 30 minutes on low, or until you are ready to eat it.
I like to make sandwiches out of this at lunch. I typically take 1/4 cup to work and heat it up before putting it on my whole wheat roll. If I forget my roll at home, I just use baked tortilla chips to scoop it up and eat it like a dip. Either way I eat it, I have found it very filling.
Number of Servings: 8
Recipe submitted by SparkPeople user SPOOKY24.
Nutritional Info Amount Per Serving
- Calories: 191.6
- Total Fat: 2.0 g
- Cholesterol: 69.5 mg
- Sodium: 749.3 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 3.0 g
- Protein: 30.7 g
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