3 pasta Spaghetti
- Number of Servings: 8
Ingredients
Serving Size: 16 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DGMPEPPER.
Calories 188.2 Total Fat 5.2 g Saturated Fat 2.5 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 1.1 g Cholesterol 9.9 mg Sodium 972.8 mg Potassium 121.8 mg Total Carbohydrate 25.0 g Dietary Fiber 8.0 g Sugars 11.0 g Protein 13.0 g Vitamin A 3.5 % Vitamin B-12 2.9 % Vitamin B-6 4.7 % Vitamin C 5.0 % Vitamin D 0.0 % Vitamin E 1.0 % Calcium 21.6 % Copper 3.1 % Folate 4.0 % Iron 4.4 % Magnesium 4.1 % Manganese 5.5 % Niacin 3.6 % Pantothenic Acid 4.3 % Phosphorus 12.6 % Riboflavin 4.8 % Selenium 10.0 % Thiamin 2.5 % Zinc 4.7 %
Serving Size: 16 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DGMPEPPER.
Nutritional Info Amount Per Serving
- Calories: 188.2
- Total Fat: 5.2 g
- Cholesterol: 9.9 mg
- Sodium: 972.8 mg
- Total Carbs: 25.0 g
- Dietary Fiber: 8.0 g
- Protein: 13.0 g
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