Holcomb's Chicken Rollatini
- Number of Servings: 6
Ingredients
Serving Size: 1/2 chicken breast
Number of Servings: 6
Recipe submitted by SparkPeople user TJYHOLCOMB79.
Tyson boneless, skinless chicken breast, 12 oz Bread crumbs, dry, grated, seasoned, .5 cup Parmesan Cheese, grated, .25 cup Egg white, 3 serving Spinach, frozen, 1 package (10 oz) yields Ricotta Cheese, part skim milk, .20 cup Mozzarella Cheese, part skim milk, 7 oz Garlic, 3 tsp *Spaghetti/Marinara Sauce (tomato sauce), 1 cup
Serving Size: 1/2 chicken breast
Number of Servings: 6
Recipe submitted by SparkPeople user TJYHOLCOMB79.
Nutritional Info Amount Per Serving
- Calories: 247.3
- Total Fat: 9.0 g
- Cholesterol: 52.6 mg
- Sodium: 756.5 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.3 g
- Protein: 27.9 g
Member Reviews