Dawn's Beef & Snowpea Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz beef tenderloin stripsabout 20 raw baby carrots1.5 cup snow peas.75 cup bean sprouts2 tsp chopped garlic1 tbsp dried onion flakes2 tbsp vegetable oil3 tbsp House of Tsang classic stir fry sauce
use Wok
Heat wok
add oil til hot
add beef cook til done
throw in veggies and then spices and sauce and stir fry til desired doneness.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHEPERA08.
Heat wok
add oil til hot
add beef cook til done
throw in veggies and then spices and sauce and stir fry til desired doneness.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHEPERA08.
Nutritional Info Amount Per Serving
- Calories: 231.4
- Total Fat: 15.7 g
- Cholesterol: 28.9 mg
- Sodium: 514.9 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 2.1 g
- Protein: 10.0 g
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