Pom Poached Pears
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Large pears, cored1 c pomegranate juice
Place your pears into a baking dish, after cleaning and coring. Boil juice for 5 minutes, then pour over pears.
Place in 350 oven for 1 hour to soften and allow the juice to reduce.
Serving Size: Makes 4 pears
Number of Servings: 4
Recipe submitted by SparkPeople user CLOEARIEL.
Place in 350 oven for 1 hour to soften and allow the juice to reduce.
Serving Size: Makes 4 pears
Number of Servings: 4
Recipe submitted by SparkPeople user CLOEARIEL.
Nutritional Info Amount Per Serving
- Calories: 158.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 7.5 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 5.0 g
- Protein: 1.1 g
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