Healthy French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
*Sara Lee Delightful Whole Wheat Bread (2 slices per serv), 2 serving (remove) Egg white, 3 serving (remove) Milk, 2%, .5 cup (remove) Cinnamon, ground, 2 tbsp (remove) *Crisco Pure Vegetable Oil, 1 tbsp (remove) Strawberries, fresh, 1 cup, halves (remove) Banana, fresh, .5 medium (7" to 7-7/8" long) (remove) Great Value Sugar Free Pancake & Waffle Syrup, 0.25 cup (remove)
mix egg whites, milk, (add vanilla for taste), cinnamon in a bowel.
Oil your pan or use nonstick spray.
Dip your bread into the mixture and lay flat on the pan to "toast". Repeat 3 more times until you are out of bread.
Cut strawberries and bananas to top and add sugar free syrup! ENJOY!
Serving Size: This makes 4 slices (2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user MRSJONES1307.
Oil your pan or use nonstick spray.
Dip your bread into the mixture and lay flat on the pan to "toast". Repeat 3 more times until you are out of bread.
Cut strawberries and bananas to top and add sugar free syrup! ENJOY!
Serving Size: This makes 4 slices (2 servings)
Number of Servings: 2
Recipe submitted by SparkPeople user MRSJONES1307.
Nutritional Info Amount Per Serving
- Calories: 291.2
- Total Fat: 10.0 g
- Cholesterol: 4.9 mg
- Sodium: 397.8 mg
- Total Carbs: 44.4 g
- Dietary Fiber: 11.1 g
- Protein: 16.5 g
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